About Us

We are 3 sisters who along with our Mum are passionate about how Good Food impacts our health and wellbeing. Which is why as a team we have created Good Food Sisters.

Meet Karen

We enjoy getting outdoors, from being on the water to mountain biking. Winter months see us consumed with football and even in the rain we enjoy cheering our kids on. I love gardening and can often be found wandering around just looking at my plants and grass contemplating!

My journey to whole foods has been interesting. Gluten free before anyone ever knew what it really was I have seen how hard it was to access this different way of eating. In my late 30’s I had real skin problems and even tho my sister tried to persuade me to try dairy free I stood my ground for a long time before I sneakily gave it a go myself. There has been no looking back. So I can totally say I understand the hurdles we face to get there but love hearing the positive stories people share when they make a change and the significant impact it has on them.

Meet Kelley

Aloha! No I am not Hawaiian… just have a love for all things sunny and warm!

I fit in the middle of my sisters (not physically!) in age. Growing up I learnt from my older sister’s mistakes and tried to teach my younger sister a thing or two.

These days I am a busy mum of 4 kids, who along with my husband can often be found with a board under our feet… we love to surf, skate and snowboard together.

I love the benefits of snacking on our good food to keep me moving and energised to live the life we live!

Meet Debbie

I am a qualified clinical nutritionist and take a holistic view to health and wellbeing. I love good food, exercise, chocolate, surfing, skating, running, rugby league (Go The Mighty Warriors!), cricket, the great outdoors, adventure, travel, family, friends, doing random things ‘just because’. I pretty much love life in all its forms.

My background is in Administration but in 2012 I changed my diet and lifestyle in a final attempt to see my acne disappear (after 15 years of struggling with it) and it did! I finally had clear skin and I was stoked. Which lead to a desire to understand the nutrients in food and its effects on our body. Hence I studied and became a clinical nutritionist.

I am passionate about encouraging others to see how beneficial good food is to them and how eating good food can lead to more energy, laughter, joy and just genuine good health and wellbeing.

Meet Mum

I am the luckiest mother in the world with three amazing daughters, an incredible son and all the married add ins and grand kids (10 to date) that have come along.

Together with my husband I enjoy paddleboarding, getting out on bike trails, walking, adventuring in our caravan, travelling and beach time but most importantly time spent with the family.

My life is full and busy with all of this but I couldn’t let my girls go wild on their own, so I am keeping them in line and stoked to be supporting them on this journey. Somehow, with all my input, I still got left out of the company name!

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About Us

Meet Karen

Meet Kelley

Meet Debbie

Meet Mum

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